MY STORY
A Human Path to Healing
My journey into psychotherapy began with a deep curiosity about the human spirit's resilience. I became a therapist because I believe that no one should have to navigate life's heaviest moments alone. I founded Heart Haven to provide a grounded, compassionate space for those facing the complexities of OCD, ADHD, trauma, and anxiety. My goal is to walk alongside you, offering clinical expertise and a warm, human connection as you navigate your unique path through life transitions and mental wellness.
Clinical Foundations
Holding a Master's degree in Clinical Mental Health Counseling and a specialist license, my foundation is built on academic excellence and rigorous clinical training in therapeutic interventions.
Specialized ERP & CBT
Advanced training in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), the gold standard for OCD treatment, ensuring effective, evidence-based care.
ADHD & Neurodivergence
Clinical certification in neurodiversity-affirming care for ADHD support and trauma-informed modalities, focusing on building sustainable systems that work for your unique brain.
A Collaborative Path
My approach is rooted in compassion, collaboration, and safety. I believe that therapy works best when it feels like a partnership, one where your unique experiences are met with inclusivity and non-judgmental support. Whether we meet online or in-person, my goal is to create a grounded environment where you feel seen and empowered.
Ready to Take the First Step Together?
Beginning therapy is a brave choice, and you don’t have to navigate it alone. Whether you’re looking for specialized OCD support or help with life’s transitions, I’m here to provide a safe space for your healing.
Book your session directly if you are private pay. If you are using insurance, please contact Mindful Therapy Group for coordination at 720-821-0872 or email intake@mindfulsupportservices.com.